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Benefits of Exercise for Kids

In today’s world, kids are not getting enough exercise. They spend 90% of their time in the classroom, on the computer, watching television or playing video games. You can help your kids want to be outside to play by giving them something to look forward to doing every day right in their backyard. That is what our kids playground equipment will do for your children. Our cubby houses, forts and swing sets will get your kids excited about going outside to play with their outside toys.

Think of ways to fit in some active fun with your kids when busy or hectic days show up. Think it through when things are calm and jot down some idea. Pull out your list when you need it and follow one of your suggestions. Here are some of the benefits of outdoor exercise for your kids:

Exercise will help your kid’s energy level. Children who do not get enough exercise become moody and lethargic. It builds muscle and abilities that will allow your kids to become even more energetic and active.

Exercise will strengthen your child’s bones. Just like muscle, bones can get stronger when they get used. So the more healthy exercise that your kids get, the stronger their bones will get.

Exercise can help reduce blood sugar levels. It prevents sugar from accumulating in the blood by triggering muscles to take up more glucose from the bloodstream and use it for energy. This can reduce a person’s risk of developing type 2 diabetes.

Exercise can make your kids smarter. It helps get more blood flow to the brain, allowing the brain to develop. It improves memory and sharpens focus. Just think about it this way, not only does playing in their cubby house good for their bodies and overall health, but it will give them the ability to pay more attention in school.

All in all, there is nothing bad about getting exercise and so many benefits. Entice your kids to play outside with their own cubby house today!

Highlighted Cubby House: Wallaby Lodge

Benefits of Exercise for Kids

The Wallaby Lodge is a personal favorite at CubbyKraft Australia. It is a large playhouse with a veranda that comes in two sizes: 2400 X 2400 and 3000 x 2400. Built in the tradition of an olden days logging and timber mills cottage set deep in the bushlands, this piece of home playground equipment is perfect for your backyard. A touch of Australian history and the heritage continues today with Cubbykraft!


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